Monday 18 Nov Mon 18 Nov
Tuesday 19 Nov Tue 19 Nov
Wednesday 20 Nov Wed 20 Nov
Thursday 21 Nov Thu 21 Nov
Friday 22 Nov Fri 22 Nov
Saturday 23 Nov Sat 23 Nov
Sunday 24 Nov Sun 24 Nov
Performance Quickie 06:00 - 06:45  
IBK Build the BASE 07:00 - 08:00  
 
 
 
CREW Session 10:15 - 11:15  
 
IBK Group A 12:00 - 13:00  
 
 
 
IBK Group A 15:45 - 16:45  
Downhill Kader Session 16:15 - 17:15  
 
IBK Group B 17:00 - 18:00  
IBK (P)Rehab Upper Body 17:30 - 18:30  
 
 
IBK Group A 18:15 - 19:15  
IBK Build the BASE 18:45 - 19:45  
 
IBK Group B 19:30 - 20:30  
 
 
IBK Group A 07:00 - 08:00  
 
IBK Group B 09:30 - 10:30  
 
 
 
IBK Group A 12:00 - 13:00  
 
Kinderbetreuung 15:00 - 17:00  
IBK Group A 15:30 - 16:30  
 
 
IBK Group B 16:45 - 17:45  
IBK Build the BASE 17:00 - 18:00  
 
BASE Wellness 18:00 - 21:00  
IBK Group A 18:00 - 19:00  
 
 
IBK Group B 19:15 - 20:15  
IBK (P)Rehab Core 19:30 - 20:30  
IBK Group A 20:30 - 21:30  
Performance Quickie 06:00 - 06:45  
IBK Group B 07:00 - 08:00  
IBK Group A 08:30 - 09:30  
 
CREW Session 10:00 - 11:00  
 
 
IBK Group B 12:00 - 13:00  
 
 
 
IBK Group B 15:45 - 16:45  
IBK (P)Rehab Core 16:15 - 17:15  
 
IBK Group A 17:00 - 18:00  
IBK (P)Rehab Lower Body 17:30 - 18:30  
 
 
IBK Group B 18:15 - 19:15  
IBK (P)Rehab Upper Body 18:45 - 19:45  
 
IBK Group A 19:30 - 20:30  
 
 
IBK Group B 07:00 - 08:00  
 
IBK Group A 09:30 - 10:30  
 
 
 
IBK Group B 12:00 - 13:00  
 
Kinderbetreuung 15:00 - 17:00  
IBK Group B 15:30 - 16:30  
 
 
IBK Group A 16:45 - 17:45  
IBK (P)Rehab Upper Body 17:00 - 18:00  
 
BASE Wellness 18:00 - 21:00  
IBK Group B 18:00 - 19:00  
IBK Build the BASE 18:15 - 19:15  
 
IBK Group A 19:15 - 20:15  
Movement Experience 19:30 - 20:45  
IBK Group B 20:30 - 21:30  
Performance Quickie 06:00 - 06:45  
IBK (P)Rehab Lower Body 07:00 - 08:00  
IBK Group B 08:30 - 09:30  
 
 
 
 
IBK Group A 12:00 - 13:00  
IBK Group B 13:15 - 14:15  
IBK Group A 15:00 - 16:00  
IBK Build the BASE 15:30 - 16:30  
 
IBK Group B 16:15 - 17:15  
IBK (P)Rehab Core 16:45 - 17:45  
 
IBK Group A 17:30 - 18:30  
 
 
 
IBK Group B 18:45 - 19:45  
 
 
 
 
 
IBK Performance Quickie 08:30 - 09:15  
IBK Group A 09:30 - 10:30  
 
 
IBK Group B 11:00 - 12:00  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
IBK Build the BASE (hybrid) 17:00 - 18:00  
 
 
 
IBK Group B 18:15 - 19:15